CHAT - Mental Health Matters - Stop Burnout and Move Forward in Healing Ð 5/1/23 From Kaycee Bennett to Everyone: Arlington, TX From Lannette Burlingame to Everyone: Good afternoon from Kilgore, TX! From Lannette Burlingame to Everyone: Hi Kate! From Linda Brown to Everyone: New Caney, texas From Emily Coleman to Everyone: Hello from Austin! Holding down the fort for you, Kate. From Robin Dinerstein to Everyone: Robin from Long Island New York From Robin Dinerstein to Everyone: Sufflok county From Debra Fournier-Pursel to Everyone: Hi from Spring, TX From Kaycee Bennett to Everyone: So relaxing! Love that! From Kaycee Bennett to Everyone: Education consultant for Deafblind Education From Liz to Everyone: Healthcare From Joyce Lopez to Everyone: Vocational Rehabilitation Teacher for Blind Adults From Tara Mullen to Everyone: TVI From Linda Brown to Everyone: Braillist, From Emily Coleman to Everyone: Superintendent From Lannette Burlingame to Everyone: TSVI/Special Education Specialist From Eileen Donahue to Everyone: Orientation and mobility specialist From Scherilyn Johnson to Everyone: Teacher of students with Visual Impairments From Robin Dinerstein to Everyone: TVI and Vision Rehab Therapist From Alex Driver to Everyone: TSVI/ AT coordinator/ in home trainer..... ( the list keeps growing ) From Kathy Schneider to Everyone: TSVI and o&M From Linda Brown to Everyone: Others people not doing there part of planning lesson plans From Eileen Donahue to Everyone: Understaffing From Scherilyn Johnson to Everyone: time constraints, ARDS From Kaycee Bennett to Everyone: Trying to support so many different needs all over the state From Emily Coleman to Everyone: Outside forces like you said: policies, budget, etc. From Joyce Lopez to Everyone: Changing job positions From Joyce Lopez to Everyone: dealing with aging parents on top of everything too! From Liz to Everyone: Not getting to bring my puppies to work From Karen Borg to Everyone: Everyone has it! From Kaycee Bennett to Everyone: There's a lot of it! From Joyce Lopez to Everyone: we need more teachers out in the field From Debra Fournier-Pursel to Everyone: People are retiring faster than they can be replaced From Joyce Lopez to Everyone: we are often the lone ranger out there with no one that understands what we do. From Amanda Guerrero to Everyone: Being stretched too thin and not enough support from above From Joyce Lopez to Everyone: I agree that this is not a job but a very different adventure everyday. I try to leave "stress" in my car and not let it enter my house! From Kate Borg (she/her) to Everyone: I have often told people to take care of themselves! ….and then not eaten lunch From Joyce Lopez to Everyone: Do what I say and not what I do is what I would say to them. From Robin Dinerstein to Everyone: take their vacation time From Kaycee Bennett to Everyone: To take care of themselves! (and then I don't haha) From Scherilyn Johnson to Everyone: Advise them on self-care and remind them of the oxygen mask scenario From Emily Coleman to Everyone: IÕd say, ÒBe sure to take care of yourself.Ó Also a leaders responsibility to not expect those things of their employees. From Lannette Burlingame to Everyone: You can't take care of anyone else if you aren't caring for yourself. From Amanda Guerrero to Host and Panelists: IÕd be having a little chit chat with my friend about taking care of themselves lol ! I struggle with the skipping meals and hydration for sure ! From Debra Fournier-Pursel to Everyone: Be careful From Joyce Lopez to Everyone: Lets both go to lunch! From Kate Borg (she/her) to Everyone: I LOVE the Window of Tolerance!! This is so much like instructional readiness and makes total sense From Kaycee Bennett to Everyone: This is SO great!!! From Liz to Everyone: I need that fiery brain in an emoji. From Kate Borg (she/her) to Everyone: The handout has all of this information From Debra Fournier-Pursel to Everyone: Thank you From Linda Brown to Everyone: Thank you ! From Joyce Lopez to Everyone: I enjoyed this session...please bring Amelia back for another session. From Penni Houser to Everyone: Very helpful information From Amanda Guerrero to Host and Panelists: The window of tolerance and the hypo- and hyper- range was helpful to get a better understanding of. From Lannette Burlingame to Everyone: Thank you for sharing all of this great information and these reminders to take care of ourselves! From Liz to Everyone: No sheÕs MY sister! From Emily Coleman to Everyone: Great information! Needed new ideas for Òexpanding my window.Ó